31 YEARS OF MY PILATES ADVENTURES - COME JOIN ME !
31 YEARS OF MY PILATES ADVENTURES - COME JOIN ME !
Front body opener to the Nth degree! Using leverage to your advantage
As the name may (or may not) suggest, this is a Mat workout using the Wunda Chair in ways you may not have conceived of previously.
Working the Wunda into your Matwork gets into areas in ways no other apparatus can.
The Wunda’s unique size configuration, spring angle, resistance level, pedal depression and targeted range of motion marry beautifully with the mat to challenge your stability and mobility in new and exciting ways!
This is a 3-Level SERIES graduating in difficulty and with organic changes in each session (adding exercises, changing guidance, etc), however you are welcome to rent any of them individually.
Please NOTE that if you book Level III without having gone through I & II you may be scrambling a bit to catch up.
There will be no individual instruction HOWEVER I offer clear directions and guidance
throughout.
This series is hardCORE sweat therapy 💦 and NOT for the novice!
❌ NOT recommended for those:
- unfamiliar with the Wunda Chair
- nursing any injuries
- just starting out in Pilates
✔️ IS recommended for:
- strong practitioners
- looking to challenge your Matwork
- ready for a good time! 🎉
INDIVIDUAL RENTAL (£40)
+ Get any Level of the Wunda Mat
+ Each workout is just over 1 hour
+ 24/7 access for 30 days
PACKAGE RENTAL + BONUSES (£165)
+ All 3 Levels of Wunda Mat
+ PLUS the BONUS VIDEO (50 min of new moves)
+ 24/7 access for 4 months!
+ PLUS immediately receive downloadable, full-color Visual Manuals, of Levels I-III, TO KEEP FOREVER!
Brooke Siler Pilates
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