31 YEARS OF MY PILATES ADVENTURES - COME JOIN ME !

Brooke Siler Pilates
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PREORDER TODAY - SHIPS DEC 2, 2025

the 25th anniversary edition of the pilates body is here!

REVISED AND EXPANDED EDITION! You will find more progressions, variations, and updated cues throughout. You will also learn how to deepen your Pilates practice in an exciting-new chapter that explores the strengthening and lengthening benefits of incorporating contraction and relaxation to foster mobility.

PREORDER
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